How to ground yourself and stay sane during Covid chaos
![How to ground yourself](https://nibbledapple.com/wp-content/uploads/2020/12/pexels-matt-hardy-3560022-scaled-compress.jpg)
These 9 grounding techniques will calm your mind and restore balance If you’re feeling flighty and are wondering how to ground yourself, read on… Let’s face it, life has an “am I in an apocalyptic B-list movie and I don’t realise it?’ kind of vibe going on right now. Billionaire software developers who are apparently […]